Preparing steamed Asparagus for delicious Eggs Benedict Breakfast

Preparing steamed Asparagus for delicious Eggs Benedict Breakfast
Cook delicious nutritious green Asparagus with me and incorporate it into even more delicious Eggs Benedict Breakfast. In this video you will learn how to select and prepare your asparagus and what to do with it later.

00:08 Beautiful green Asparagus
00:24 Nutritious vegetable, rich in vitamin C and K, antioxidants, flavonoids
00:54 Eating asparagus also give you characteristic aroma
01:45 How to check whether your asparagus is fresh
02:00 Signs when asparagus looses freshness
02:15 Cutting asparagus stems
02:38 Creating small asparagus segments
03:07 How to keep asparagus fresh
03:47 Freshly cut asparagus ready to be washed and steamed
04:11 Asparagus tips being steamed in water
04:33 Adding salt and pepper
05:20 Hot to tell when your asparagus is ready
05:42 Sprinkle steamed asparagus with olive oil, lemon juice for additional flavour
06:22 How much steaming is good? Do you like your asparagus crunchy or soft?
07:15 Keep them longer in hot water for tender texture
07:50 Asparagus has its own very distinctive aromatic profile
09:50 Steaming nearly complete
10:55 Steamed asparagus served with Eggs Benedict
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