This Kettlebell Workout Will Give You The Body Of a SUPERHERO
► Become a member for $1 - https://www.lebestark.ch/startseite-english/become-a-kettlebell-ninja-lebe-stark-bundle-subscription/
► Buy LS Kettlebells - https://kettlebells.lebestark.ch
► Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
► Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout
Workout Protocol
- 5 exercises for 5 reps
- AMSAP for 6 minutes
Exercises
- 5 Double Front Squat
- 5 Double Deadlift
- 5 Double Jerk
- 5 Renegade
- 5 Double Swing
Weights
- Beginners: 2x8 - 2x12
- Advanced: 2x12 - 2x20
- Pro: 2x16 KG - 2x28
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle
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