You will eat this easy and healthy breakfast every morning! Easy overnight oats in 3 minutes!
This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! This recipe will teach you how to make a basic overnight oats recipe for beginners. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. So it makes it a great meal prep idea for Sunday night to prepare for the work week.
Best of all, you reap all the healthy benefits of oats in a fun grab-and-go breakfast:
Ingredients:
1. Overnight oats with cream cheese and honey:
- 45 g rolled oats
- 2 teaspoons carob powder / or cocoa
- 1 tablespoon maple syrup
- 120 ml almond milk
1 1/2 tablespoons cream cheese / or mascarpone
1 teaspoon honey
chocolate chips (optional)
cover and refrigerate for 6 hours
2. Overnight oatswith banana and chocolate:
- 45 g rolled oats
- 1 tablespoon chia seeds
- 1 teaspoon protein powder
- 1 tablespoon maple syrup
- 120 ml almond milk
- few banana slices
- melted chocolate on top
- crispy almonds (optional)
cover and refrigerate for 6 hours
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2:32
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