You will eat this delicious and healthy breakfast every morning! Easy Overnight oats in 2 minutes!

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! This recipe will teach you how to make a basic overnight oats recipe for beginners. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. So it makes it a great meal prep idea for Sunday night to prepare for the work week.
Best of all, you reap all the healthy benefits of oats in a fun grab-and-go breakfast:

- They contain more protein than most grains
- They’re a rich source of fiber, which helps you feel fuller longer
- They are a nutrient dense food, which makes your feel more satiated.

Ingredients:

1. Chocolate overnight oats:

40 g rolled oats / 1/2 US cup
200 ml plant milk / 0.85 cup
1 tbsp chia seeds
1 tbsp carob powder
1 tbsp protein powder
1 tbsp dark chocolate chips
refrigerate for 6 hours or overnight
decorate with banana slices
chocolate chips (optional)

2. Strawberry overnight oats:

45 g rolled oats / 1/2 cup
1 tbsp chia seeds
70 g Greek yogurt / 4 tablespoons
50 g sliced strawberries / ~ 1/2 cup
1 tbsp maple syrup
120 ml plant milk / 1/2 cup
refrigerate for 6 hours or overnight
decorate with pieces of strawberries
honey (optional)

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