Mix oats and bananas for a healthy and delicious dessert in 5 minutes! Sugar free and gluten free!
Take oats, bananas and peanut butter and make this amazing dessert! Without added sugar, without flour
A dessert with just few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use natural peanut butter if you can)
I love oats recipes very much and there are many of them on my channel. This oats and banana cake can be prepared sugar-free in just 5 minutes.
A recipe suitable for everyone, including vegans(if you use vegan yogurt)
Ingredients:
2 bananas (170 g without peel)
115 g rolled oats (gluten free) / 1 1/4 US cup
1 tablespoon chia seeds
200 ml hot plant milk / 4/5 of a cup
2 tbsp Greek yogurt(50g)
2 tbsp natural peanut butter(50g)
160 g strawberries (or your favorite fruit) / 1/2 cup
24 x 18 cm (8.7 x 6.3 inches)
bake 30 minutes at 180°C /360°F
honey (optional)
My friends, if you liked this video you can help to grow the channel:
Rate the video 👍 I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1
Thanks for watching!
-
6:02
Healthy Desserts by Magda
1 month ago $0.51 earnedIrresistible Temptation - The Best Pistachio Cake Recipe
3653 -
3:38:31
PudgeTV
15 hours ago🔵 Mod Mondays Ep 30 | SilverFoxGamr - How to Get HUGE! | Elden Ring Pre-Show & DLC
43.5K3 -
1:05:10
Donald Trump Jr.
15 hours agoThe American Dream is on the Ballot, Interview with Sean Davis | TRIGGERED Ep.148
133K148 -
2:02:31
Revenge of the Cis
12 hours agoEpisode 1342: You Fell For It
106K26 -
58:12
Savanah Hernandez
10 hours agoPropaganda goes into overdrive ahead of Thursday’s Presidential debate
77.9K62 -
1:04:25
Kimberly Guilfoyle
13 hours agoBiden Leaves White House Ahead of Debate, Plus Anti-Semitic LA Violence, Live with Mike Davis & Larry Elder | Ep. 136
101K88 -
1:03:55
In The Litter Box w/ Jewels & Catturd
1 day agoProvocation? | In the Litter Box w/ Jewels & Catturd – Ep. 593 – 6/24/2024
120K57 -
27:37
Stephen Gardner
12 hours ago🔴Trump DEFENDED by NYC Cuomo against Letitia James and Alvin Bragg
84.8K36 -
3:04
One Bite Pizza Reviews
3 days agoBarstool Pizza Review - Little Pops NY Pizzeria (Naperville, IL)
89.3K78 -
1:44:41
The Quartering
15 hours agoTrump Surges In Polls, AOC Flops, Biden's New CREEPY Hire, Trumps VP Pick Is In? w/ Styxhexenhammer
105K83