Healthy Breakfast For Weight Loss: Apple Smoothie With Oats. Without Sugar!

Healthy breakfast for weight loss, apple smoothie with oats No egg, no milk, no sugar!
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Made with easy ingredients like apple, oats, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. A recipe suitable for everyone, including vegans!
If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this apple oats smoothie recipe is one you’ll want to sip over and over again.
If you’re new to the smoothie game, it’s also a delicious, approachable place to start.

Ingredients:

4 tbsp rolled oats
soak with water
1 apple
2 dates
1/2 teaspoon cinnamon
1 tbsp seed mix
200 ml milk (preferably plant milk)
decorate with seeds or raisins

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