Best Ranger | Lower Body Strength/Endurance, Supplements, Working With Injury, and the New Drone
Long video today, but full of solid information. Working through an injury, making the PERFECT power/post-workout smoothie, testing the new drone, and how to increase lower-body strength for endurance!
Don't forget to LIKE and SUBSCRIBE:
https://www.youtube.com/c/grittysoldier?sub_confirmation=1
Also FOLLOW on:
Instagram: https://www.instagram.com/gritty.soldier.fitness/
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Twitter: https://www.twitter.com/grittysoldier
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THE GRITTY SOLDIER WEBSITE:
If you are into fitness and are looking for SOLID military fitness programs: https://grittysoldier.com/
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GARAGE GYM EQUIPMENT:
I get most my garage gym equipment from: https://www.repfitness.com/#617b4bb5a0263
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**SUPER EZ CURL BAR**
Synergee Commercial Super Easy Curl Olympic Bar Chrome Sleeves and Black Phosphate Shaft Excellent for Bicep Curls and Triceps Extensions: https://amzn.to/3A8aP9S
**SUPPLEMENS FROM THE VIDEO**
(All Links Direct to Amazon)
1. CARB POWDER: NOW Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 12-Pound: https://amzn.to/3I8Do9S
2. PRE-WORKOUT: Redcon1 Total War Preworkout Powder - 50 Servings, Boost Energy, Increase Endurance and Focus, Beta-Alanine, 350mg Caffeine, Citrulline Malate, Nitric Oxide Booster - Keto Friendly: https://amzn.to/328EHXh
3: BEET ROOT CAPSULES: Nature's Truth Beet Root Capsules | 1000mg | 90 Pills | Herbal Extract | Gluten Free, Non-GMO Supplement, 90 Count: https://amzn.to/3Kkz2i8
4: CLA: Nutricost CLA (Conjugated Linoleic Acid) 800mg, 240 Softgels: https://amzn.to/3GDntQR
5: JOINT SUPPLEMENT: Runner's Daily Vitamin - Multivitamin for Runners - Boosts Energy & Endurance - Immune Support - Made from Real Foods & Gentle on Your Stomach - 120 Liquid-Filled Caps - 2 Month Supply!: https://amzn.to/3Kl2WTd
6: BCAA SUPPLEMENT: Muscle Meds Carnivor Beef Aminos: https://amzn.to/3Kj6YLS
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**THE DRONE**
Holy Stone HS710 Drones with Camera for Adults 4K, GPS FPV Foldable 5G Quadcopter for Beginners with Optical Flow Positioning, Auto Return Home, Follow Me, Brushless Motor, 50 Mins Long Flight Time: https://amzn.to/3A6UDFX
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* Nothing I say or do in this video is a direct representation or on behalf of the US Government, military, or DOD.
*A REP Fitness Affiliate
*An Amazon Associates Member
#usarmy #military #soldiers
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