A Possibility for Tremendous Inner Transformation | Inner Engineering Program

A Possibility for Tremendous Inner Transformation | Inner Engineering Program

Sadhguru app

Accelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools.

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The Inner Engineering program offers scientifically proven Yogic practices with which you can empower yourself to take charge of your mental health. These methods have not only withstood the test of time, but have been endorsed by researchers at Beth Israel Deaconess Medical Center (A Harvard Medical School teaching hospital) for their efficacy in stress reduction. Learn Shambhavi Mahamudra Kriya – a powerful 21-minute Yogic practice that has been scientifically proven to improve your mental health and physical wellbeing. In seven steps, transform your life with Sadhguru.