Every illness or disease starts with just one sick cell. 👀 👀 👀

9 months ago
6

Understanding this was a major revelation in my health journey.
Autophagy is our body’s natural healing process that takes place in a complex system of 75-100 trillion cells that make up our bodies.
Our choices about what we put in our bodies and how we treat our bodies can either empower or disable this incredible healing process.
Knowledge is empowering
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