Decoding Food Labels

Ever walk into the grocery store and look at all of the labels on the food products. Is is kind of funny that an apple or banana doesn't have any of those labels. Just what do they mean. Are there ones a person should pay attention to? Are they misleading you? You be the judge. Find out what these labels mean and how they impact you.

The statements made here have not been approved by the Food and Drug Administration. These statements are not intended to diagnose, treat or cure or prevent any disease.