Premium Only Content

The 5 Main Liver Support Foods for People 49+
🩸The best products for your health - https://iherb.prf.hn/l/2MLQEaj
💊use this promo code: AUS5688
Unlock the secret to a healthier liver as you age with these five liver-supporting foods. Dive into the world of leafy greens, cruciferous vegetables, berries, garlic, and turmeric, and discover how these nutrient-rich superstars can help your liver function at its best. Your liver deserves some extra care, especially as you age, so give it the support it needs with these delicious and wholesome choices.
5 Liver-Supporting Foods for Seniors Over 49:
🌿 Leafy Greens: Spinach, kale, and Swiss chard are packed with antioxidants and chlorophyll to protect and detoxify your liver.
🥦 Cruciferous Vegetables: Broccoli, cauliflower, and Brussels sprouts enhance detoxification and improve liver function.
🍇 Berries: Blueberries, strawberries, and raspberries provide anthocyanins that reduce inflammation and guard your liver.
🧄 Garlic: Allicin in garlic helps your liver remove toxins and enhances overall liver function.
🌟 Turmeric: Curcumin in turmeric is an anti-inflammatory and antioxidant powerhouse that shields your liver from damage.
Support your liver for better overall health by incorporating these foods into your daily diet.
TIME CODES:
00:06 - Introduction and the Importance of Liver Health
00:52 - Leafy Greens and Liver Health
01:22 - The Power of Cruciferous Vegetables
01:50 - Berries for Liver Health
02:19 - Garlic, a Powerful Ally for Your Liver
02:48 - Turmeric and Liver Health
03:12 - Conclusion and Recap
-
9:34
THE HEALING POWER
5 months ago5 FOODS WE'VE BEEN LIED TO ABOUT FOR 50 YEARS
42 -
LIVE
Spartan
8 hours agoPro Halo Player | Scrims vs FaZe @ 3 EST then Ranked and/or SWTOR
89 watching -
LIVE
AlaskanBallistics
6 hours agoI Love this Gun Podast #44 Best 10mm Bear Protection Rounds!
55 watching -
3:25:09
Barry Cunningham
5 hours agoHERE'S THE NEWS AND SCHEDULE FOR AN AMERICA FIRST WEEKEND!
41.3K27 -
LIVE
I_Came_With_Fire_Podcast
9 hours agoISRAEL STRIKES IRAN | PADILLA ARREST | CA SUES PRES. TRUMP
238 watching -
LIVE
S0lidJ
1 hour agoTis a Solid Friday Night
32 watching -
3:14:27
Mally_Mouse
6 hours agoLet's Play!! - Plants vs. Zombies OG
4.83K1 -
10:31
China Uncensored
6 hours agoHow China Is Secretly Behind the Anti-ICE Riots
13.6K13 -
LIVE
Saycred Angel Live
1 hour ago🍻FRIDAY FAMILY FIGHT NIGHT🍻!TANGIA | !GIVEAWAY #RUMBLETAKEOVER!
211 watching -
LIVE
megimu32
1 hour agoOFF THE SUBJECT: FAFO Friday! Bodycam Mayhem & Fortnite Fun
212 watching