Premium Only Content
This Quick Workout Will EXPLODE Your Muscles
â–º Become a member for $1 - https://www.lebestark.ch/startseite-english/become-a-kettlebell-ninja-lebe-stark-bundle-subscription/
â–º Buy LS Kettlebells - https://kettlebells.lebestark.ch
â–º Free Kettlebell Workout - http://bit.ly/free-kettlebell-workout
â–º Kostenloses Kettlebell Workout - http://bit.ly/gratis-kettlebell-workout
Welcome to a muscle-building workout that packs a punch! In this quick video, we'll guide you through two powerful exercises designed to supercharge your muscle growth. Get ready to feel the burn and see those gains!
Exercise 1: 2-Pump Burpee with 2 High Pull
Exercise 2: 1-Pump Burpee
Perform 25 reps of each exercise to challenge yourself and unleash your inner beast. Whether you're a fitness enthusiast or just starting your journey to a stronger you, this workout is for everyone.
Why choose this workout?
- Time-efficient: It won't take you long to complete, perfect for those with a busy schedule.
- Full-body engagement: These exercises target multiple muscle groups, helping you build strength and burn calories.
- No equipment needed: You can do this workout anywhere, anytime.
Subscribe for more fitness content and hit that bell icon so you never miss a workout. If you found this video helpful, don't forget to give it a thumbs up and share it with your friends.
Got questions or want to share your progress? Leave a comment below, and we'll be happy to help and cheer you on.
#MuscleBuilding #Workout #FitnessGoals #StrengthTraining #Burpees #HighPull #ExerciseRoutine #Gains
___ Links
Website: https://www.lebestark.ch
Kettlebell Kurse: http://academy.lebestark.ch
Lebe Stark IG: http://instagram.com/lebestark
Angie IG: http://instagram.com/angie_zoe_ziegler
Gregory IG: http://instagram.com/gregory_dzemaili
___ Music
- Epidemic Sound - http://epidemicsound.com
- StreamBeats - https://www.streambeats.com
- StreamBeats License - http://bit.ly/streambeats-license)
___ Hashtags
#kettlebells
#kettlebellstarkstyle
-
0:44
Home Of Kettlebell Training
2 years ago $0.02 earnedThis Workout Trains Every Single Fibre In Your Muscles 🔥
1511 -
LIVE
I_Came_With_Fire_Podcast
10 hours agoDid Pete Hegseth Commit WAR CRIMES | No more INCOME TAX | More Fraud in Minnesota W/ Mike Caldarisie
158 watching -
LIVE
Adam Does Movies
5 hours agoTalking Movies + Ask Me Anything - LIVE
93 watching -
2:12:14
TheSaltyCracker
3 hours agoWar Crimes ReeEEStream 12-03-25
36.5K112 -
1:31:59
Glenn Greenwald
4 hours agoTrump Administration Claims to Save Hundreds of Millions of Lives by Blowing Up Drug Boats; Ethan Klein's Unhinged Vengeance & Lawsuits Against Other YouTubers: With Taylor Lorenz | SYSTEM UPDATE #553
93.1K107 -
19:14
MetatronCore
19 hours agoHow Propaganda works on your Brain
1.12K3 -
1:26:32
Joker Effect
1 hour agoWHO IS TYSON HOCKLEY?! What does the IRL streaming space look like? WHY IS EVERYONE SUEING EACHOTHER
68 -
2:48:40
Barry Cunningham
4 hours agoLIVE BREAKING NEWS: Erika Kirk and TPUSA Have Had It With Candace Owens | Where Are The Children?
35.8K55 -
15:30
IsaacButterfield
18 hours ago $0.39 earnedViolent Immigrant Crime Is Exploding in Australia
9.42K14 -
8:37
DBoss_Firearms
9 hours agoHow hard is it to shoot with a G-Flex Trigger?
1.5K