Mix oats, cocoa, and bananas and make this amazing dessert! No added sugar, No flour!

Mix oats, cocoa, and bananas and make this amazing dessert! No added sugar, No flour!
A dessert with just few ingredients in 5 minutes! Eat gluten-free, sugar-free and flour-free and enjoy this amazing dessert!
A very easy and healthy oats cake (use chocolate with no added sugar if you can)
I love oats recipes very much and there are many of them on my channel. This chocolate and banana cake can be prepared sugar-free in just 5 minutes.
A simple and quick recipe for the whole family.

Ingredients:

75 g roled oats / 1/2 cup.
50 ml orange juice / 3 1/2 tbsp
100 ml almond milk(or your favorite) / 2/5 cup
1 medium banana(110 g without peel)
1 egg
1 tbsp maple syrup
20 g carob powder (or cocoa) / 2 3/4) US tablespoons.
4 g baking powder / 3/4 teaspoon.
25 g chopped pistachios(unsalted) / 1/4 cup.

18 x 13 cm / 7 x 5 inches baking tray
bake 30-35 minutes at 180°C / 360°F

60 g dark chocolate / 3 oz
1 tsp coconut oil
decorate with pistachios(optional)

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