You will eat this delicious and healthy breakfast every day! Easy overnight oats in 3 minutes!

This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings! This recipe will teach you how to make a basic overnight oats recipe for beginners. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. So it makes it a great meal prep idea for Sunday evening to prepare for the work week.
Best of all, you reap all the healthy benefits of oats in a fun grab-and-go breakfast:

- They contain more protein than most grains
- They’re a rich source of fiber, which helps you feel fuller longer
- They are a nutrient dense food, which makes your feel more satiated.

Ingredients:

1. Overnight oats with goji berries:
40 g rolled oats
pinch of salt
40 g yogurt
1 tbsp honey
1 tablespoon cream cheese
1 tablespoon raisins
1 tablespoon goji berries
1/2 teaspoon cinnamon
110 ml milk/ plant milk
refrigerate for 6 hours or overnight
goji berries for decoration

2. Overnight oats with frozen berries:
40 g rolled oats
pinch of salt
1 tbsp chia seeds
40 g yogurt
1 tbsp honey
1 tablespoon cream cheese
110 ml milk/ plant milk
50 g frozen berries
refrigerate for 6 hours or overnight
some blueberries for decoration

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