Healthy breakfast for weight loss, banana smoothie with oats. No egg, no milk, no sugar!

2 years ago
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Healthy breakfast for weight loss, banana smoothie with oats No egg, no milk, no sugar!
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Made with easy ingredients like banana, oats, and cinnamon, its cozy flavor and creamy texture trigger sensations of comfort, all while fueling my body for a healthy day ahead. A recipe suitable for everyone, including vegans!
If you’re looking to make breakfast smoothies for weight loss, add extra servings of fruits and veggies to your diet, need a balanced smoothie for post-workout recovery, or just want a yummy, filling way to nourish your body, this banana oats smoothie recipe is one you’ll want to sip over and over again.
If you’re new to the smoothie game, it’s also a delicious, approachable place to start.

Ingredients:

35 g rolled oats / ~1/2 US cup.
200 ml water / 3/4 cup
3 prunes
1 medium frozen banana
1 tablespoon pumpkin seeds
20 g unsalted pistachios / 2 1/2 tablespoons.
1 tsp carob powder
1/2 tsp cinnamon

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