Premium Only Content
Take oats and 1 banana and make this tasty waffles recipe! Without flour, without sugar!
Today I'm going to show you how to make healthy waffles with oats.
These healthy waffles make a delicious breakfast that will keep you full for a long time.
These waffles are packed with fiber and slow-releasing carbs from the oats, and also some protein and healthy fat.
Ingredients for about 8 pcs:
200 g oat flakes(gluten free) / 2 1/4 cups.
pinch of salt
1 banana
2 eggs
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
30 ml maple syrup / honey (1 1/2 tablespoons)
6 g baking powder / 1 1/4 teaspoons.
1 tablespoon coconut oil
180 ml milk/ plant milk (3/4 cup)
for decoration: add maple syrup/ honey and Greek yogurt/ fruits
My friends, if you liked this video you can help to grow the channel:
Rate the video 👍 I will be very happy and it will help the development of the channel.
WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.
📢 You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1
Thanks for watching!
-
2:56
Healthy Desserts by Magda
1 year ago $0.54 earnedThe Most Perfect Vegan Brownies! Gluten Free, Low Carb and Sugar Free!
5542 -
1:18:24
The Illusion of Consensus
1 month ago“Your Math Is WRONG” - Mark Cuban GRILLED Over His NBA COVID Vaccine Mandate | Part 2
11.1K14 -
14:17
RTT: Guns & Gear
17 hours ago $2.33 earnedBest Budget RMR Red Dot 2025? Gideon Optics Granite Review
15.8K4 -
2:05:05
BEK TV
1 day agoTrent Loos in the Morning - 12/05/2025
12.6K -
LIVE
The Bubba Army
23 hours agoWill Michael Jordan TAKE DOWN NASCAR - Bubba the Love Sponge® Show | 12/05/25
1,189 watching -
35:55
ZeeeMedia
15 hours agoPfizer mRNA in Over 88% of Human Placentas, Sperm & Blood | Daily Pulse Ep 156
19.6K106 -
LIVE
Pickleball Now
5 hours agoLive: IPBL 2025 Day 5 | Final Day of League Stage Set for Explosive Showdowns
158 watching -
9:03
MattMorseTV
18 hours ago $20.85 earnedIlhan Omar just got BAD NEWS.
47.1K97 -
2:02:41
Side Scrollers Podcast
22 hours agoMetroid Prime 4 ROASTED + Roblox BANNED for LGBT Propaganda + The “R-Word” + More | Side Scrollers
148K15 -
16:38
Nikko Ortiz
17 hours agoVeteran Tactically Acquires Everything…
31.6K1