5-Minute Protein Pancakes in a Bowl | Gain Muscle, High Protein Foods, Quick and Healthy Meals

Welcome, to the Gritty Kitchen!! ⚔️ 😉

Ok guys, so I've been experimenting with this recipe for a while now, and I feel pretty confident I've got it down. 66 grams of protein, 76 grams of carbs, and only 24 grams of fat. The macro breakdown is PERFECT for anyone looking to gain muscle, recomp, or just enhance/maintain their overall physical performance. Definitely give this a try, and let me know what you think!

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