Can Probiotics Help IBS Or Make It Worse?

Can Probiotics Help IBS Or Make It Worse?

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Timestamp:

00:20 - What is IBS and Root Cause
03:17 - Gut Microbiome Modulation
05:39 - Reduction in Symptom Severity
05:56 - Anti-Inflammatory Effects
06:34 - Enhancing Gut Barrier Function
07:03 - Conclusion

Description:

Today's video will explore the intriguing connection between probiotics and Irritable Bowel Syndrome (IBS). Many IBS sufferers have imbalances in their gut microbiota, and probiotics may offer relief by restoring this balance. Research has shown potential benefits like reduced symptom severity and anti-inflammatory effects. However, it's essential to remember that individual responses can vary, so always consult a healthcare professional before starting any new treatment. Dive in with us as we unpack the science behind these tiny but mighty bacteria!

References:

https://pubmed.ncbi.nlm.nih.gov/31277101/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4356930/
https://bmcgastroenterol.biomedcentral.com/articles/10.1186/1471-230X-9-15
https://pubmed.ncbi.nlm.nih.gov/30294792/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8583036/

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