Episode #2: Laban Ditchburn, WHAT YOU COULD DO IF YOU HAD MORE COURAGE

Laban Ditchburn shares some of the amazing opportunities that are possible when we choose to act with boldness and courage, and are willing and ready to seek change in our life, including seeking help when necessary, to overcome addictions, habits and ways of thinking that are holding us back.

00:00 Opening question and who is Laban Ditchburn?

00:50 Laban explains what is behind the declaration of “The World’s Best Courage Coach”

02:23 Explains how one video presentation completely changed his life (see the link below for the Steve Hardison video)

08:16 Not about ego, but a declaration of courage and how he had to cold call the world’s biggest companies

10:12 Powerful lessons Laban learned from The Ultimate Coach, Steve Hardison

12:36 Breaking through an invisible glass ceiling

12:58 Why Laban is telling this story - what happens when we make bold, outrageous declarations, and the power of such declarations

14:31 The power of bringing people together

20:30 Example of how limiting beliefs hinder people and relationships, and the importance of people wanting to be helped

23:35 Advice for people who have trouble moving out of their comfort zone

26:32 Talking about Laban’s earlier addictions

28:57 What brought about his turnaround

32:21 How Laban cured his “incurable” auto-immune disease in 4 days

32:49 When Laban started running, including ultra marathons

38:48 When he finished a certain race, how that impacted other areas of his life

40:50 Advice to those who are struggling just to get through each day

41:23 How to know when you’re ready (to bolder things)

44:58 Ways to change our mindset and self-talk about what we think we can or can’t do

“All things Laban” – websites, social media, are listed on this one site.
https://linktr.ee/LabanDitchburn

Link to Laban’s book, BET ON YOU, on Amazon: https://www.amazon.com/dp/098633099X

Link to the Steve Hardison video mentioned by Laban: “The Ultimate Coach: Steve Hardison 'Coaching' on Commitment”: https://www.youtube.com/watch?v=dTGxLh8gTPw

Sally Saxon's website: www.SallySaxon.com
Click on the big red button on the homepage to see what resources are coming up and you can sign up to be notified when they become available.

Link to the book written by Sally in collaboration with Dr. Deborah Viglione, MD and Dr. James A. Thorp, MD, and endorsed by Peter A. McCullough, MD, MPH and other physicians and experts, The COVID-19 Vaccines & Beyond . . . What the Medical Industrial Complex is NOT Telling Us: https://www.amazon.com/dp/0985818069 (for U.S. customers)

Email: sally@AstoundYourselfPodcast.com