Five Hacks for Empowering Neuroplasticity in Your Mind 🎙️ Limitless Mindset Podcast #9

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6 months ago
292
Podcasts Health & Fitness Neuroplasticity Neuroscience Personal development Michael Merzenich Brainpower Phantom limb Meditation Human Echolocation Dual N-Back

In this episode, we will explain the essential mental function of neuroplasticity and five ways to increase it. We share Woody's personal experience with neuroplasticity phenomenon and in the badass story, Jonathan's disastrous first time spear gun fishing.

We delve into...
What is neuroplasticity?
Human echolocation
Neuroplasticity is the self-help mechanism
Phantom limb pain
Exercise and neuroplasticity
Brain training and neuroplasticity
Playing musical instruments and neuroplasticity
Meditation and neuroplasticity
Stimulating neuroplasticity with software
What limits neuroplasticity?

Read 📑 Everything mentioned here
https://www.limitlessmindset.com/podcast/167-empowering-neuroplasticity

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.

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