PAUL MASON 5’ | DHA, absent in plants: CRITICAL TO KIDS’ BRAIN DEVELOPMENT

http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1211 | Dr Paul Mason
LowCarbDownUnder podcast

2019 EAT-Lancet Report--highly publicized report on diets…
-permits only 7g of beef, lamb, or pork daily
-CITES the WHO 2015 report that meat causes cancer
"EAT-Lancet itself is based on junk science, but has been
referenced more than 7k times”
[corrupt government, corp.,
medical, nutrition types love
to use data that can be
manipulated to their own agenda]

"If we accept that there is no evidence that eating red meat
causes cancer...why eat it at all?”
YES
-huge number of great nutrients
-important for physical & mental health
"Eating red meat makes us smart”

This type of picture is common in
vegan propaganda
But: vegan diets can result in
PERMANENT BRAIN DAMAGE
IN INFANTS

Since agriculture, brains have shrunk 10%…
-left: 40k year old man; right: modern male
Likely due to reduced intake of omega3 fatty acids
[found in fish...and grass fed beef]
-most important: DHA [20% of brain fat]
-it is predominant structural fatty
acid in brain
-CRITICAL FOR DEVELOPING
CHILDREN
EPA is also critical in forming DHASince agriculture, brains have shrunk 10%…
-left: 40k year old man; right: modern male
Likely due to reduced intake of omega3 fatty acids
[found in fish...and grass fed beef]
-most important: DHA [20% of brain fat]
-it is predominant structural fatty
acid in brain
-CRITICAL FOR DEVELOPING
CHILDREN
EPA is also critical in forming DHA

EPA helps in inflammation regulation & blood clotting…
PLANTS contain NO DHA NOR EPA
-instead: they have alpha-linolenic acid [ALA]
-conversion of ALA to DHA: 0.01%
-ALA supplements are WORTHLESS
Shown in double-blind RCT study
Results: ALA DID NOT CONVERT TO DHA

Another RCT showed that ALA
supplements resulted in FALL in DHA

Compare that to double-blind RCT study…
-breastfeeding mothers, 2 groups
1: supplemented w/ DHA from cod liver oil
2: supplemented w/ corn oil [no DHA]
Results
at 4 years of age: DHA kids
performed SIGNIFICANTLY
BETTER on a battery of IQ tests
"DHA increased IQ of these kids”

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