Drink and lose 3 kg in 5 days!🔥Miracle recipe that melts the belly!

Lose weight properly and healthily with this amazing recipe! In this video I show you an easy, tasty and healthy recipe for losing weight.
Weight loss, 7-day weight loss challenge. weight loss. Fast and delicious weight loss smoothie. Diet recipes with oats.
If you eat healthy you will be healthy. With the help of a correct diet, you will be able to get rid of extra pounds.
Go to the gym as often as you can, run or walk your dog. Any type of moderate-intensity exercise is good, as long as it keeps you active.

Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!

Ingredients:

400 ml kefir
2 tbsp rolled oats
1 tablespoon chia seeds
1 tablespoon honey/ maple syrup
100 g raspberry

My friends, if you liked this video you can help to grow the channel:
Rate the video 👍 I will be very happy and it will help the development of the channel.

WRITE A COMMENT or ask me a question about the recipe. I will be more than happy to answer you.

📢 You can also share this video with your friends on social networks to let them know what you want to cook next.
Subscribe to the channel, hit the bell so you will not miss the next videos with quick and tasty recipes.
https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1
Thanks for watching!