Weighted Vest Workout in 10-Minutes | Military Fitness

Time to smoke yourself! And this 10 minute workout will get you there. I'm using a 20lb weighted vest for this, but you can go lighter or heavier. Or, you can just run through this workout without the vest and just go bodyweight. And if you need a little more sweat, run this workout for a few rounds! Let us know what you think!

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Equipment I'm using: (links direct to Amazon):

1. WEIGHTED VEST: 5.11 TacTec Tactical Weighted Fitness & Workout Vest: https://amzn.to/3OUbRjd

2. WEIGHT VEST PLATES (9lbS): https://amzn.to/3WJMXVg
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👉 My Amazon Page (recommendations for Supps, Equipment, and Gear): https://www.amazon.com/shop/grittysoldier?ref_=cm_sw_r_mwn_aipsfshop_aipsfgrittysoldier_BF9Q2EVKPQ2X541XXMZ5
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💪 Use this link to check out the Major Lutie Fitness POWER RACK you see in the back (DO NOT FORGET to use the code “GrittySoldier” at checkout to save $30!!!): https://www.major-lutie.com/spqvl0ao

You can check out more from Major Lutie Fitness on YouTube at: @majorlutiefitness
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Sections:
00:00 Begin
00:30 High Knees
01:30 Forearm Plank
02:30 Squat Jumps
03:30 Push-Ups
04:30 Mountain Climbers
05:30 Flutter Kicks
06:30 Skaters
07:30 Plank-Ups
08:30 Burpees
09:30 Jumping Jacks
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*An Amazon Affiliate
*Major-Lutie Affiliate
*Information not officially affiliated with the US Army or DOD.
#workout #military #fitness