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Is It Time to Say Goodbye? 6 Signs That May Hint at a Breakup
Are you finding yourself at a crossroads in your relationship, contemplating its future? In this insightful video, we delve into six compelling signs that may suggest that a breakup could be a consideration for your personal growth and emotional well-being. By the conclusion of this video, you'll gain valuable clarity to help you make the best decision for yourself. Can you relate to these indicators?
DISCLAIMER: We do not advocate or encourage breaking up. If you are contemplating ending a relationship, we strongly recommend confiding in a trusted friend or seeking the counsel of a mental health professional who can provide tailored guidance.
Author: Chloe Avenasa
Editor: Brie Villanueva
Script Oversight: Kelly Soong
Voice-Over: Amanda Silvera (http://www.youtube.com/amandasilvera)
Animation by: Sunbiscuit
YouTube Coordination: Cindy Cheong
#Breakup #Relationship
References:
Lamothe, C. (2019). "When (and How) to Break Up with Someone You Love." Healthline. Retrieved from www.healthline.com/health/when-to-break-up-with-someone-you-love.
Samios, C., Henson, D. F., & Simpson, H. J. (2014). Benefit finding and psychological adjustment following a non-marital relationship breakup. Journal of Relationships Research, 5.
Khaleque, A. (2004). Intimate adult relationships, quality of life, and psychological adjustment. Social Indicators Research, 69(3), 351-360.
Miller, M. R. (2009). Growth following romantic relationship dissolution. State University of New York at Stony Brook.
Stackert, R. A., & Bursik, K. (2003). Why am I unsatisfied? Adult attachment style, gendered irrational relationship beliefs, and young adult romantic relationship satisfaction. Personality and individual differences, 34(8), 1419-1429.
Franklin, A. (2015). The role of positive psychological factors and coping strategies following a non-marital relationship breakup (Doctoral dissertation, The Australian National University, Australia).
Tashiro, T., Frazier, P., & Berman, M. (2013). Stress-related growth following divorce and relationship dissolution. In Handbook of divorce and relationship dissolution (pp. 377-400). Psychology Press.
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