Lee Health Wellness Center launches morning walking club

WFTXPublished: October 4, 2017
Published: October 4, 2017

There are many benefits to walking. The Lee Health Wellness Center says it helps improve cholesterol, blood pressure, and blood sugar levels. It also helps people maintain their body weight and lower their risk of obesity. It enhances your mood, but also helps with your memory and thinking skills.

Be the first to suggest a tag