Foods that make you fat. #shorts #wellness #health
Enjoyed this video? Join my Locals community for exclusive content at
healthclub.locals.com!
9 months ago
78
The disease trifecta….
We hear from the media and junk science community that red meat is hurting us. Truth is that it’s not red meat and never has been. It’s sugar. Sugar combined with bad oils are two of the most destructive ingredients that people regularly consume.
Gluten is an interesting one because so many people react poorly to it and don’t even know it. Try giving up gluten for two weeks and see how you feel.
How is your energy? How is your gut health, how does your skin look? Take all these factors into consideration and see if avoiding gluten would improve your health.
These 3 simple changes of avoiding sugar, seed oils, and gluten could transform your health.
Give it a try and let me know how it goes.
Stay Healthy! Dr. Z
Loading comments...
-
5:44
Dr. Nick Zyrowski
16 days agoHow NAC ( N-Acetyl Cysteine) Protects Your Liver - Must See!
63.8K4 -
LIVE
Fresh and Fit
7 hours agoCall In Show
7,112 watching -
LIVE
Slightly Offensive
8 hours agoTrump ASSASSIN “Accidentally” CREMATED by FBI | Guests: Revenge of the Cis
2,572 watching -
1:46:12
Glenn Greenwald
6 hours agoUkraine’s Incursion Into Russia, Nord Stream Pipeline Revelations, and More with Michael Tracey and Russia Analyst Prof. Glenn Diesen | SYSTEM UPDATE 316
90.5K114 -
1:57:20
Kim Iversen
8 hours agoWe’re Being Duped About The Homelessness Crisis: The Dark Truth Behind The Cleanup Efforts
60.5K70 -
4:41:20
Nerdrotic
11 hours agoAlien: Ridiculous | Disney is EVIL | Rings Of Power DESPERATION - Friday Night Tights 315 Chris Gore - Friday Night Tights 315 w/ Chris Gore
109K49 -
22:56
Stephen Gardner
12 hours ago🔴BREAKING: Well, well, well...What do we have here? KAMALA Cheating Exposed!
46.7K117 -
1:26:13
Savanah Hernandez
9 hours agoKamala promises to crash the US economy with $1.7 trillion dollar handout plan
91K116 -
8:58
After Skool
15 days agoWhat Is In The Great Beyond? - Graham Hancock
88.6K82 -
7:33:34
MissesMaam
14 hours agoCozy Games + Coffee 💚✨
94.5K10