Insight Into Depression

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1 year ago
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Viral motivation self-help self-awarness self-improvement BestMotivationalSpeech success mentalhealth awareness stressmanagement anxiety

In this discourse "Insight Into Depression", Sadhguru explains that in most cases of depression a person is simply generating intense thoughts and emotions that are working against them and that in many ways, 70% of all illnesses are self-created.

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