How Many Push-ups Should I Do a Day? Benefits & Tips | A Beginner's Guide to Upper Body Strength

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Push-ups are a great exercise for building upper body strength and endurance. But if you're a beginner, doing a full push-up can be difficult. That's where this guide comes in. We'll show you how to do push-ups correctly, and we'll also give you some tips for making them easier as you get stronger.

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