Premium Only Content
5 Incredible Green Foods That Lower Blood Sugar
Here comes 5 other green foods that help stabilize post-meal blood sugar levels.
>> Click here right now to find out👇
https://tinyurl.com/bdcs3nk4
1) Cucumbers contain a variety of anti-diabetes antioxidants, including VITAMINS C AND K, and it is also a good source of the heart-aiding minerals MAGNESIUM, MANGANESE, AND POTASSIUM. Studies have revealed that cucumber seed extract helped diabetic lab rats reduce their blood sugar levels and improve their overall glucose management.
2) Okra is rich in a variety of antioxidant micronutrients, including MAGNESIUM, which lowers the risk of developing type 2 diabetes, and has been found to enhance insulin sensitivity, plus vitamins A, C, K, along with B6, or PYRIDOXINE, and B9, or FOLATE. Studies show consuming 1000 milligram okra whole food capsules for 8 weeks can significantly decrease HbA1c levels.
3) Avocados are an excellent source of unsaturated fats, specifically OLEIC ACID. This fatty acid has been linked with reduced inflammation, increased weight loss, improved heart-health, lower cholesterol and blood pressure levels, and even a decreased risk of certain forms of cancer. A 2022 trial showed that consuming avocado for 12 weeks can lead to healthier dietary patterns and improved glucose control.
4) A 100-gram serving of green Kiwi fruit only supplies 64 calories, but a beneficial 3 grams of fiber, with just 14 grams of carbohydrates. Kiwi fruits also give you a small portion of glucose-stabilizing PROTEIN. Kiwi is rich in diabetes-fighting antioxidants, including VITAMINS C, E, AND K. Kiwis are also rich in FOLATE, COPPER, MAGNESIUM, AND POTASSIUM.
5) A 1 cup serving of edamame only contains 224 calories, with 37% of your recommended daily intake of digestion-slowing plant-based PROTEIN. Edamame beans are also loaded with a variety of antioxidant micronutrients, including CALCIUM, COPPER, FOLATE, IRON, MAGNESIUM, PHOSPHORUS, POTASSIUM, RIBOFLAVIN, THIAMINE, and VITAMIN K.
>> Click here right now to find out👇
https://tinyurl.com/bdcs3nk4
-
2:31
BIG NEM
12 hours agoCOMPLETE EMASCULATION: His Relationship is TOAST!
33.5K1 -
3:11:17
FreshandFit
10 hours agoRed Flags In American vs Foreign Girls
105K70 -
4:44:05
Sgt Wilky Plays
12 hours agoGoing Ranked....but why? I dont know
97K6 -
1:00:48
BlaireWhite
1 day agoThey're Lying About The "Drones". Something Big Is Happening.
60.5K32 -
1:02:26
barstoolsports
14 hours agoPretenders and Contenders are Decided | Surviving Barstool S4 Ep12
122K5 -
1:08:31
Kim Iversen
15 hours agoWhat Happens If You Refuse to Vaccinate Your Kids? | Days After CHD Sues Meta, Zuckerberg Says ‘No More Censorship’, Coincidence?
128K114 -
5:04:19
Nobodies Live
14 hours ago $7.29 earnedNobodies Rumble TEST STREAM
78.9K12 -
47:03
Man in America
19 hours agoEXPOSED: The Dark Web of UK Rape Gangs, Political Blackmail, and Corruption w/ David Vance
97.1K57 -
54:35
LFA TV
1 day agoTrump’s Vision for North America | TRUMPET DAILY 1.8.25 7pm
60.7K14 -
1:25:34
ChiefsKingdomLIVE
10 hours ago2025 NFL Playoffs Preview Show!
39.6K