EP 401: Aline McCarthy Discussing the Importance of Gut Health with Shawn Needham R. Ph.

On this Episode 401 of Health Solutions, Shawn Needham R. Ph. discusses the importance of gut health with Aline McCarthy, FDN-P. Aline is a functional diagnostic nutrition practitioner from Sydney, Australia.

00:00 - Start
01:08 - Aline Intro
02:09 - Gut Health Overview
03:51 - Medications & Diet
06:15 - The Second Brain
08:27 - Sleep
11:56 - Exercise
16:07 - Gut Health Testing
18:06 - Energy Levels
21:05 - Processed vs. Whole Foods
26:10 - Caloric vs. Nutrient Dense Food
28:41 - Bowel Movements
30:53 - Closing Comments

Episode Resources
Facebook ~ https://facebook.com/groups/wellnesswitchesbeatthebloat/
Instagram ~ https://instagram.com/thewellnesswitches
LinkedIn ~ https://www.linkedin.com/in/aline-mccarthy-fdn-p

EP 401: Aline McCarthy Discussing the Importance of Gut Health with Shawn Needham R. Ph.

~
#guthealth #healthygut #healthyfood #healthylifestyle #healthyhabits #podcastshow #optimalhealth #healthfreedom
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow our NEW FB Podcast Page! ~ https://www.facebook.com/HealthSolutionsPodcast
~
Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2
~
Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Rumble ~ https://rumble.com/c/c-719593
~
Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet
~
Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy