Sugar – A Question of Glucose Availability & Absorption | A Different Perspective | October 21, 2023

Is sugar universally bad or does the story have more nuance? Is fiber as good as people claim it to be? This week, on A Different Perspective, Dr. Patrick Flynn separates fact from fiction to empower smarter dietary choices. Learn the truth about:

The different types of sugars and their biological impacts.

Why "good vs bad carbs" misses the mark - it's about glucose availability and absorption.

How muscle building, fiber, a fruit’s ripeness, and more affect glucose levels.

Which foods to avoid during the “no sugar” challenge, which you can enjoy, and why.

Most people claim fructose doesn’t increase blood sugar. Is this reasoning rooted in health?

Why stress isn’t kind to your sugar cravings.

Get the full unbiased truth about sugar and health. No more nutritional half-truths. Watch the video now to learn how to make informed choices for yourself and family