Ripple Effect w/ David & Erika (Rel. 10.24.23)

In this episode of the Ripple Effect, Erika & I discuss coping mechanisms for these challenging times, and various tidbits about how to improve our physical, mental and spiritual health.

For more episodes of the Ripple Effect: https://rumble.com/c/c-2064952

To connect with Erika: https://erikagimbel.com