Soluble Fiber For Diabetes (Control Blood Sugars)

In this video we explore the benefits of soluble fiber for diabetes and controlling blood sugars.

Diabetes is a medical condition where the body struggles to regulate it's blood sugar levels, causing a risk of nerve damage, tissue death, damage to the blood vessels etc..

Fortunately there are certain nutrients which can help to control the blood sugars, soluble fiber being one of the most important.

By helping to slow the digestion of carbohydrates and sugars, soluble fiber helps to prevent blood sugar spikes and keep blood sugars under control. It also feeds the friendly microbes that live in the gut, which reduces insulin resistance, also improving blood sugar levels.

Top Recommended Supplements
🌿 Glucomannan Fiber: https://amzn.to/3H9k0ZA
🌿 Chia Seeds: https://amzn.to/3t3uMg4

▶️ The Best 12 Vitamins For Diabetes:
https://www.youtube.com/watch?v=3SiER5jUNoU&t

▶️ Top 14 Foods To Repair Your Nerves:
https://youtu.be/YQOnjuoKClY

▶️ More Benefits of Soluble Fiber & Sources
https://www.youtube.com/watch?v=FmgBS2QGhdw&t=

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Timestamps:

▶️ 00:00 - Intro
▶️ 00:44 - Insulin Resistance
▶️ 01:13 - Soluble Fiber
▶️ 02:36 - Other Benefits

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Tags:
#diabetes #diabetics #nutrition

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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