WHAT TO DO BEFORE & DURING WORKOUT
11 months ago
55
And this especially applies as we age because as we age there's so many different illnesses that are connected with aging And one of the real big things that exercise can do is increase your mitochondria Now mitochondria is the energy factory of the cell It's the thing that converts food into energy as well as the raw materials to build body tissue An exercise directly increases the number of mitochondria And that's important because so many diseases are related to mitochondri al dysfunction including
Loading comments...
-
3:57:31
Fresh and Fit
10 hours agoAfter Hours w/ Girls
142K110 -
35:13
Power Slap
3 days agoPower Slap: Road to the Title - Season 3 Episode 10 - Violence and Destruction
613K58 -
1:25:09
Kim Iversen
17 hours agoWhat Do Nazis And Globalists Have In Common? A Lot | with David A. Hughes
124K198 -
28:54
Stephen Gardner
13 hours ago🔴BREAKING: NEW BOMBSHELL details VINDICATE Trump!!
83.1K195 -
55:08
Flyover Conservatives
1 day agoAmerica Under Attack: Urgent Invasion Alert and Treason Exposed - JJ Carrell | FOC Show
90.9K84 -
54:52
LFA TV
1 day agoBiden Official Calls for Trump to Be ‘Extinguished for Good’ | Trumpet Daily 9.25.24 9PM EST
67K63 -
10:19
China Uncensored
13 hours agoChina's "Garbage Time of History" Gets Worse
91.2K35 -
1:31:21
Glenn Greenwald
15 hours agoNew Poll: Dems Revere The Security State; DC Blob Begins To Accept Reality On Ukraine; New Focus Group Reveals Gap Between DC & Voters | SYSTEM UPDATE #341
128K113 -
1:42:39
The Quartering
16 hours agoKamala Harris LIVE Interview Fact Check & Watch Party! 6:30EST!
131K61 -
2:33:24
Melonie Mac
15 hours agoGo Boom Live Ep 22!
87.2K32