KETTLEBELL & STEP in 25 💥
1 year ago
3
We will be utilizing a step or a bench with the kettlebell for most of the exercises. Some simple drills mixed with some a little more complex flows. This heart racing, strength training class is a powerful workout in a quick amount of time.
Subscribe to my channel for exclusive content and ad free classes.
I would love to see you on my app! Explore for $1. No ads. Tons of classes by me and other top trainers and teachers!
https://my.playbookapp.io/natasha-swinford/checkout?promo=fitnessmadefierce1
Get a discount on the best yoga mat on the market, Liforme!
https://liforme.com/?rfsn=1992881.db628
Code: NATASHA
Nuvita CBD for anxiety, aches, pains, trouble sleeping: https://nuvitacbd.com/?als=NATASHA
Loading comments...
-
3:38:31
PudgeTV
19 hours ago🔵 Mod Mondays Ep 30 | SilverFoxGamr - How to Get HUGE! | Elden Ring Pre-Show & DLC
64.8K3 -
1:05:10
Donald Trump Jr.
19 hours agoThe American Dream is on the Ballot, Interview with Sean Davis | TRIGGERED Ep.148
164K152 -
2:02:31
Revenge of the Cis
16 hours agoEpisode 1342: You Fell For It
139K29 -
58:12
Savanah Hernandez
15 hours agoPropaganda goes into overdrive ahead of Thursday’s Presidential debate
97.1K77 -
1:04:25
Kimberly Guilfoyle
17 hours agoBiden Leaves White House Ahead of Debate, Plus Anti-Semitic LA Violence, Live with Mike Davis & Larry Elder | Ep. 136
115K98 -
1:03:55
In The Litter Box w/ Jewels & Catturd
1 day agoProvocation? | In the Litter Box w/ Jewels & Catturd – Ep. 593 – 6/24/2024
130K61 -
27:37
Stephen Gardner
16 hours ago🔴Trump DEFENDED by NYC Cuomo against Letitia James and Alvin Bragg
93.4K42 -
3:04
One Bite Pizza Reviews
3 days agoBarstool Pizza Review - Little Pops NY Pizzeria (Naperville, IL)
94.5K78 -
1:44:41
The Quartering
19 hours agoTrump Surges In Polls, AOC Flops, Biden's New CREEPY Hire, Trumps VP Pick Is In? w/ Styxhexenhammer
111K89 -
13:41
My Self Reliance
2 days agoPruning Fruit Trees in my Organic Orchard on the Summer Solstice | Food Forest Tour
87.4K12