100 Pounds Lost: 270lbs to 170lbs in 8 Months

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1 year ago
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My weight loss journey! Thanks for watching. Just remember the key to anything is being consistent day in and day out. I did not notice my weight loss really until I was down 60 lbs. It can be frustrating, but believe in the process. Believe in yourself! You can do this!!!

Dr. Eric Berg

https://youtu.be/vMZfyEy_jpI?si=vZiwSeoCK0gNf53X

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