Name: How to MAX OUT on arm day! (Progressive overload)
Uploaded: 2023-10-22T05:45:15+00:00
Duration: 3 min 15 s
Description: In this video I break down my definition of maxing out when it comes to progressive overload in the gym and increasing the weights for the purpose of increases strength and yolk levels. GET CASHAPP AN

2 years ago

In this video I break down my definition of maxing out when it comes to progressive overload in the gym and increasing the weights for the purpose of increases strength and yolk levels.

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