Keto Breakfast Rice | Low-Carb Morning Delight

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Join us in the kitchen for a keto breakfast like no other with our recipe for Keto Breakfast Rice! In this video, we'll guide you through creating a hearty, low-carb morning meal that's satisfying and bursting with flavor.

Savor Keto Breakfast Rice
Our Keto Breakfast Rice is a wholesome blend of cauliflower, eggs, and savory seasonings. It's a creative way to enjoy a classic breakfast favorite while staying true to your low-carb lifestyle.

Quick, Easy, and Keto-Friendly
Discover how to prepare this delightful breakfast rice with ease, using ingredients that align perfectly with your keto goals.

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Recipe

Keto Breakfast Rice
Preparation time: 10 minutes
Cooking time: 5 minutes
🍽 Servings: 1

Ingredients:
100g Cauliflower
50g Bacon, chopped
1 Egg, beaten
1 Tbsp chopped Spring Onions

Procedure:
1) Rice cauliflower in a food processor.
2) Heat a non-stick pan. Add bacon and stir until fat is rendered.
3) Add egg and stir until fully cooked.
4) Toss in riced cauliflower and spring onions for 1-2 minutes.
5) Season as needed with salt and pepper.

➡️ Nutritional Information:
Energy - 245 kcal
Protein - 13g (19%)
Fat - 19g (67%)
Carbohydrates - 9g (14%)
Fiber - 3.5g