ON THE WALL PILATES WORKOUT ✔️

15 Pilates inspired strength exercises. 90 seconds of work. 15 seconds rest. Lots of time to get the move down and really feel the burn. I did this yesterday and I’m sore! 🔥

All you need is some wall space. Feel free to modify and take breaks as needed! Some of these are very challenging!

Music by Thematic: hellothematic.com
License Links:
Music by Public Library Commute - Mile High - https://thmatc.co/?l=54220ADC
Music by KORALOO - I hope you miss me when you hear this song - https://thmatc.co/?l=3C30F653
Music by A Magnificent - Beach Trip - https://thmatc.co/?l=C5B9EB71
Music by LOVELOVELOVE - ULTRAVIOLET - https://thmatc.co/?l=AD33AC4C

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