BACK & BICEPS | 3.10.2023
8 months ago
6
0:00 - But first, coffee
0:30 - never met such a playful, social cat
0:53 - Pull ups ➡️commentary afterwards
1:40 - High Row ➡️ commentary afterwards
3:00 - my thoughts on straps
3:43 - Commentary ➡️Vertical Row
4:52- Commentary➡️Preacher Curls
6:11 - training fasted/eating one meal a day
7:25 - Chest Supported Row ➡️ Commentary
8:29 -outro
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1:10:54
p90x
4 months ago10 BACK & BICEPS
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marcos_theone
1 year agoPull/Push - Back & Biceps
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ALEX CROCKFORD
2 years agoBACK, BICEPS & SHOULDERS!
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BodyBySteph
1 year agoBACK & BICEPS DAY!
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AfionFada
11 months agoBest Exercise for Back & Biceps!
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Ibz26
8 months agoBack & Triceps session
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AfionFada
1 year agoARMS: Biceps curl in texas
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3 months agoHardGainer Winter Bulk Day 23 - Back & Biceps
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4 months ago09 CHEST, SHOULDERS, & TRICEPS
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3 months agoHardGainer Winter Bulk Day 1 - Biceps & Back (Home Workout)
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