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Healthy Breakfast Idea: Blueberry Cheesecake Overnight Oats
Looking for a healthy and delicious breakfast idea? Try these overnight oats with homemade blueberry sauce - packed with fiber, antioxidants, and healthy fats!
Try this easy and delicious recipe and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
150 g frozen blueberries/ 5.3 oz
lemon juice
45 g rolled oats(1/2 cup)
1 tablespoon chia seeds
1 tablespoon ground flax seeds
1/4 teaspoon cinnamon
180 ml of your favorite milk(3/4 cup)
100 g yogurt(10% fat) 1/3 cup
1 tablespoon honey/ maple syrup
refrigerate for 6 hours or overnight
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