6 Vitamins To LOWER Your BLOOD PRESSURE

The top 5 vitamins to lower your blood pressure naturally.

Hypertension or high blood pressure is a condition where the heart is working harder to pump blood around your body, which can cause damage to the artery walls raising the risk of strokes, heart attacks, blood clots or angina.

Nearly half of adults (47% of adults) in the USA have hypertension (high blood pressure) which is why heart disease is the most common cause of death. For this reason, today we will be exploring the top 6 vitamins to lower your blood pressure including Vitamin D3 (&K2), Vitamin B3, Potassium & Magnesium, Aged Garlic Extract, Vitamin E and Apple Cider Vinegar.

These natural nutritional supplements work in different ways to relax the arteries and allow for better blood flow, in order to bring blood pressure back into its normal range.

10 Foods To LOWER Your BLOOD PRESSURE Video:
▶️ https://youtu.be/1bryxzxxams

Some recommended supplements & products for lowering blood pressure
🌿 Blood Pressure Monitor: https://iherb.co/o6QEBo1u
🌿 Vitamin D3: https://iherb.co/ZbK1YV1P
🌿 Potassium & Magnesium Citrate: https://iherb.co/VkVB6tc
🌿 Vitamin K2: https://iherb.co/wSNzgUH6
🌿 Vitamin E (Tocotrienols): https://iherb.co/AKBA6me1

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Timestamps:
⏰ 00:00 - Intro, What Is High Blood Pressure?
⏰ 00:49 - Causes Of High Blood Pressure
⏰ 02:51 - 1. Vitamin D3 & K2
⏰ 03:56 - 2. Vitamin B3 (Niacin)
⏰ 05:26 - 3. Potassium & Magnesium
⏰ 07:03 - 4. Aged Garlic Extract
⏰ 08:13 - 5. Vitamin E (Tocotrienols)
⏰ 09:27 - 6. Apple Cider Vinegar
⏰ 10:25 - Signs Of High Blood Pressure
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Tags:
#bloodpressure #lowerbloodpressure #hypertension

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Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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