6 Powerful Ways To UNCLOG Your ARTERIES

6 powerful ways to unclog your arteries.

Clogged arteries (atherosclerosis) is responsible for over 50% of all deaths in Westernized countries. This condition is caused by inflammation in the artery walls following a poor diet, poor lifestyle choices and being under stress (cortisol).

In this video we will be exploring 6 lifestyle tips to unclog the arteries and reduce the damaging effects of arterial plaque, including the use of proteolytic enzymes, destroying harmful bacteria in the artery walls, boosting antioxidant activity, intermittent fasting (timed eating), exercise and improving the health of the gut.

These actions along with the additional tips at the end of the video can all be used to help boost blood flow through the arteries and lower the risk of a blockage occurring (heart attack/stroke etc..).

More videos on improving the health of the arteries:
▶️ Vitamins To Unclog Arteries: https://youtu.be/yPn9GS4B59c
▶️ Drinks To Lower Blood Pressure: https://www.youtube.com/watch?v=dyhq9-knBGY

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Timestamps:
⏰ 00:00 - Intro, What Is Clogged Arteries?
⏰ 01:47 - Signs Of Clogged Arteries
⏰ 03:00 - 1. Proteolytic Enzymes
⏰ 03:57 - 2. Destroy Bacteria In Arteries
⏰ 05:32 - 3. Boost Antioxidant Network
⏰ 07:04 - 4. Timed Eating (Fasting)
⏰ 08:04 - 5. Exercise
⏰ 09:12 - 6. Improve Gut Health
⏰ 10:23 - 7. Other Ways To Unclog Arteries

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Tags:
#cloggedarteries #atherosclerosis #arteriosclerosis

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

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Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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