21-OCT-2023 REAL TALK - GETTING STARTED WITH YOGA

In this episode, Sunny talks with Andrea Parks a yoga instructor, owner of Toula Yoga Studio, and teacher of numerous mind, body and energy Arts. We learn that there are over one hundred different styles of Yoga and that if you can breathe, you can do Yoga! Andrea explains the benefits of Yoga and how all the different styles lead to a connection with Source/GOD/The Divine! Join us for a spectacular show that will help bring harmony between mind and body!
https://toulayoga.com/Show more

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https://www.unitednetwork.tv/real-talk/season:5/videos/21-oct-23-real-talk-getting-started-with-yoga

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