30 MINUTE SPIN CLASS for BEGINNERS -- Complete Set up & Workout

🚴‍♂️ Ready to kickstart your spinning journey? Join us for this 30 MINUTE SPIN CLASS for BEGINNERS! We'll guide you through a complete set up and an invigorating workout that's perfect for those new to indoor cycling. Get ready to pedal your way to fitness success! 🚴‍♀️

In this video, you'll learn:

•Proper bike setup for a comfortable and effective ride.
•Essential tips for a smooth spinning experience.
•A beginner-friendly workout to get your heart pumping and legs moving.
Whether you're new to spinning or just looking to refresh your knowledge, this class is tailored just for you. Let's ride towards those fitness goals!