Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.
30 MINUTE SPIN CLASS for BEGINNERS -- Complete Set up & Workout
2 years ago
218
HowTo
Health & Fitness
Spinning
Spin Class
Indoor Cycling
Beginner Workout
Spin Bike Setup
Fitness Tutorial
Cardio Workout
Cycling for Beginners
Spinning Tips
🚴♂️ Ready to kickstart your spinning journey? Join us for this 30 MINUTE SPIN CLASS for BEGINNERS! We'll guide you through a complete set up and an invigorating workout that's perfect for those new to indoor cycling. Get ready to pedal your way to fitness success! 🚴♀️
In this video, you'll learn:
•Proper bike setup for a comfortable and effective ride.
•Essential tips for a smooth spinning experience.
•A beginner-friendly workout to get your heart pumping and legs moving.
Whether you're new to spinning or just looking to refresh your knowledge, this class is tailored just for you. Let's ride towards those fitness goals!
Loading comments...
-
1:00:55
Jeff Ahern
2 hours agoThe Saturday show with Jeff Ahern
20.5K10 -
LIVE
GritsGG
2 hours agoBO7 Warzone Is Here! Win Streaking! New Leaderboard?
544 watching -
LIVE
ReAnimateHer
20 hours ago $0.72 earnedScreams in the Fog | DBD Live
193 watching -
LIVE
Grant Cardone
5 hours agoHow to Find Your First $1million Profit In Real Estate
1,519 watching -
LIVE
This is the Ray Gaming
1 hour ago $0.11 earnedNew Shirt SaturRAY | Rumble Premium Creator
63 watching -
LIVE
PenguinSteve
1 hour agoLIVE! The Return of the Battlefield 6!
65 watching -
54:54
iCkEdMeL
2 hours ago $46.80 earned🔴 BREAKING: Gunman Opens Fire at Tim Pool’s Home
71K36 -
LIVE
GamingWithHemp
3 hours agoPlaying Metroid Prime 4 episode 1 A new beginning
102 watching -
2:30:55
I_Came_With_Fire_Podcast
12 hours agoPuerto Rico, Corruption, Ther Sterilization of Women, and the Bankers Behind it All
19.9K16 -
54:40
X22 Report
6 hours agoMr & Mrs X - [DS] Pushing Division, Traitors Will Be Exposed, Hold The Line - EP 18
113K31