Experience Contrast Therapy Without Breaking the Bank

Save $ on Ice Barrel with my Discount Code "MAUS"
https://icebarrel.com/coupon/maus
Save $ on Sweat Tent with my Discount Code "MAUS" https://sweattent.sjv.io/c/4387187/1582435/18362
I LOVE Contrast Therapy.
The benefits list is a long one, but it can seem expensive to do it right.
Traditional Saunas typically cost over $7,000+ and a good Cold Plunge can also cost over $5,000+... That may be true, but not entirely!
In this video, I will share with you two of my Go To solutions for Contrast Therapy at home and you can get both for under $2,600.
The Sweat Tent can easily reach temps over 200º and the Ice Barrel is equipped to hold temps under 50º with ice, or you can always upgrade to a chiller (I have videos on that below).
I hope this video can help you get Hot and Cold at home on a budget!
#contrasttherapy #icebath #sauna

**For Collaborations, Partnerships and Business Inquiries**
📩 Email: dmausjr88@gmail.com

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*✅ CHECK OUT ALL MY AFFILIATE LINKS BELOW*

https://dmausjr.com

**COLD PLUNGE & ICE BATHS**
🥶 *ICE BARREL*
(Discount code "MAUS", Save 10% Off Entire Order!)
https://icebarrel.com/coupon/maus
🎥 Ice Barrel Review Video: https://youtu.be/NV-WzmHzvmc
🥶 *THE PLUNGE*
(Discount Code “DMAUSJR”, Save $150!)
https://plunge.com/dmausjr
🎥. The Plunge Review Video: https://youtu.be/NsofB5vWSL4
🥶 *EDGE THEORY LABS*
(Discount Code "DAVID", Save $150!)
https://www.edgetheorylabs.com/?ref=DavidMausJr
🎥. Edge Theory Review Video: https://youtu.be/zbAmWfR82mQ
🥶 *ICE UP INDUSTRIES*
(Discount Code "MAUS", Save $50!)
https://iceupindustries.com/
🎥. Ice Up Review Video: https://youtu.be/pbGRoaMzmvw
🥶 *POLAR MONKEYS*
(Use Link)
https://polarmonkeys.com?sca_ref=2841133.CTNXHsQMQ3
🎥. Polar Monkey Review Video: https://youtu.be/Nv1niHplKDA

**SAUNAS**
🥵 *REDWOOD OUTDOORS SAUNAS AND COLD TUBS*
(Discount Code "MAUS250", Save $250!)
https://redwood-outdoors.pxf.io/c/4387187/1697592/19718
🥵 *SWEAT TENT SAUNA*
(Discount Code "MAUS", Save $100!)
https://sweattent.sjv.io/c/4387187/1582435/18362
🎥. Sweat Tent Review Video: https://youtu.be/k5ayCb24Hy4
*DIY Hot+Infrared Sauna Kit* (190+ degrees): https://amzn.to/44Fpbgq
🎥 How to Build the Sauna DIY: https://youtu.be/QtSkXiFy_F0

**RED LIGHT THERAPY**
🔻 *HOOGA HEALTH*
(Discount code "MAUS", Save 12%!)
https://bit.ly/3ksIAzy
🔻 *RED Light Therapy "Must Haves"*
https://amzn.to/3qa4MRI

**EVERYDAY HEALTH**
💥 *ORGANIFI*
(Discount Code “MAUS”, Save 20%!)
https://www.organifishop.com/discount/MAUS
💥 *KETONE-IQ*
(30% OFF First Sub Order, Applied at Checkout)
https://hvmn.com/MAUS
💪 *BLOKES*
(Discount code "MAUS", Save 20%)
https://Blokes.co/MAUS
🤤 *MASA CHIPS* (No Seed Oils)
(Discount code "MAUS", Save 10%)
https://masachips.com/MAUS
🥜 *FROPRO SNACKS*
(Discount Code “MAUS15”, Save 15%!)
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🙃 *PLAYON RELIEF*
(Discount Code “MAUS”, Save 15%)
http://Playonrelief.com

**WEARABLES**
🩳 *BAMBOO AVE*
(Discount Code “DMAUSJR”, Save 15%!)
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**SUPPLEMENT**
🔥 *xEndurance*
(Discount Code "MAUS15", Save 15%!)
https://shopxnd.com/MAUS
🎥 xEndurance Review Video: https://youtu.be/EdupWhZymqw
🌱 *NATURALL LIVING*
(Discount Code "MAUS", Save 25%)
https://naturallliving.com/discount/MAUS
🍄 *RYZE MUSHROOM COFFEE*
(Discount Code "MAUS", Save 15%!)
https://www.ryzesuperfoods.com/DAVIDMAUS

My Amazon Store:
https://www.amazon.com/shop/davidmausjr

My "i like to get cold." Shop:
https://www.davidmausjr.shop/

**MY DIY KITS AND SHOPPING LISTS 🥶 🥵 **
*DIY Cold Plunge Kits (Choose the Chiller Size you want)*
👉 Ice Barrel: For your Kit of Choice: https://icebarrel.com/coupon/maus
1 1/2 HP Chiller: https://amzn.to/43I4MGd (For Extremely Hot Climates)
1 HP Chiller: https://amzn.to/3DFQTO9 (Hot Hot Climates)
1/2 HP Chiller: https://amzn.to/43N5B0D (For "Four Season" Climates)
Cold Plunge Cleaning Kit: https://amzn.to/3QhpSZc
🎥 How to Build the Cold Plunge DIY: https://youtu.be/Xa52Q0B5_VY

*DISCLAIMER*
We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of reading any of our publications. You acknowledge that you use the information we provide at your own risk. Do your own research, always. Some of these links go to websites that are affiliate links where I may earn a small commission if you make a purchase, at no additional cost to you. THIS VIDEO IS MEANT FOR ENTERTAINMENT PURPOSES ONLY.
*COPYRIGHT NOTICE*
This video and this YouTube channel may contain copyrighted music and images. Any public, media and any other business usage is subject to business license. Unauthorized usage and publications are prohibited.
© David Maus Jr

Time Stamps:
0:00 Typical Contrast Therapy Tools
0:35 What is Contrast Therapy?
1:20 Sauna Recommendation
2:58 Ice Bath Recommendation
4:16 Why Ice Barrel and Sweat Tent