LOW IMPACT PILATES INSPIRED WORKOUT 🔥
1 year ago
2
Fun body weight Pilates inspired drills. Timer and cuing. Full workout. No music due to copyright strikes. Play some good tunes and let’s work on strength and mobility.
Help support my channel. Become a channel member! Lots of members only content on YouTube. Ad free!
or I would love to see you on my app! Explore for a free week. No ads. Tons of classes by me and other top trainers and teachers!:
https://my.playbookapp.io/natasha-swinford/checkout?promo=fitnessmadefierce1
Get a discount on the best yoga mat on the market, Liforme!
https://liforme.com/?rfsn=1992881.db628
Code: NATASHA
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