Name: High Bar Squats. Block 1 Week 3
Uploaded: 2023-10-21T14:00:00+00:00
Duration: 3 min 30 s
Description: Did this session at the home gym, this week. I decided to do some ATG, heel elevated narrow stance squats as a substitute for my leg accessory exercise, as I usually do leg extensions or leg press at

2 years ago

Sports Health & Fitness Powerlifting Strength Strong Lifting Sports Entertainment Fun Training Health

Did this session at the home gym, this week. I decided to do some ATG, heel elevated narrow stance squats as a substitute for my leg accessory exercise, as I usually do leg extensions or leg press at the public gym, depending on the day. Worked alright, but in hindisght, I think I should have gone heavier, haha.

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