Healthy dessert without flour in 5 minutes! No eggs, no added sugar!
This recipe calls for a combination of simple ingredients to create a delightful and easy-to-make dessert.No flour or eggs needed and it can be prepared in just 5 minutes!
Try this easy and delicious dessert and let me know in the comments "How do you like it?!". Peace and love ❤️ my friends! Have a delicious day!
Ingredients:
1 ripe banana(100 g without peel)
90 g rolled oats(~1 cup)
25 g coconut flakes(1/3 cup)
2 tbsp cocoa/ carob powder
1 teaspoon baking powder
2 tbsp mapple syrup
250 ml of your favorite milk(1 cup)
almond flakes for decoratiuon(optional)
and some chocolate chips(optional)
bake for 30 minutes at 180°C/360°F
18 x 13 cm baking dish/ 7 x 5 inches
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#dessert #recipe #asmr
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